UK Crisis Helplines & Immediate Support

If you or someone you know is in crisis in the UK, help is available right now. Samaritans (116 123) is free, 24/7, and available for anyone struggling. Crisis Text Line - text SHOUT to 85258 for free, confidential support. Call 999 or go to A&E for immediate danger. NHS 111 can help with urgent but non-emergency mental health concerns. CALM (Campaign Against Living Miserably) supports men specifically on 0800 58 58 58. Papyrus (0800 068 4141) supports young people under 35 with suicidal thoughts.